Summer is here !

So for the last few weeks I've been scrambling, trying to get myself together and organise the time that I have at my hands.

I'd accepted the fact that a summer body at this point was unobtainable so I've opted for a 'Summer Mind'.

I am making efforts to keep the summer vibes -  obtain a comfortable state of relaxation. 

So I've started running and making lists of things to do, I've made time to make sure my hair is tidy and had consumed a pretty impressive amount of water. I've been to a museum and am a few hours away from meeting my target of getting 8 hours of sleep.

And as a result of this, I can say that I am slowly achieving my Summer Mind. I'm eating good, sleeping good and I can honestly say that it feels good to be doing what I want to do in my own time. 

So if I can offer any advice, it would be to try and spend more time doing what you enjoy. This may mean having to go solo for a few hours, but it won't hurt. 

Get to know you and enjoy the Summer sun!

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-Kia 

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